Ok, So we have aprox 5 days till the fat blast off begins. I suggest you use these next few days to slowly decrease your calorie intake so that you dont feel weak during the diet.. also get your drink on while you can because this diet is Yalky free my sista friends... that means no brewskis or hhhwine spritza's! I have done this diet before and i lost 17 pounds in 13 days! If followed correctly, this diet is a true miracle!
I will see you all on Monday back here at blog central. We are all going to log in each day of the diet just to check in with eachother and give support or sugestions. feel free to post any blogs you want- in fact i think the more communication we have with each other the better, also feel free to invite anyone you want into our diet ring..all i ask is that whoever is going to do this diet with us is serious and committed. I really would love for everyone involved to lose atleast 10 pounds, we will post out weight loss at the end of the 13 days to see how much we have all lost collectively as a group. It would be amazing if we could get 10 people to join us and lose 100 pounds in 13 days!!
ok gals, see ya in a few!!
xoxox
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